Meal Plans Designed with Nutritionist Support
Appetite Control & Phentermine
Workout Plans & Fit-Tracking Tech
Support From Team of Healthcare Specialists
Medical Guidance From Certified Professionals
It’s true: no matter how great your family medical history and genetics may look on paper, when it comes to weight loss, the simple fact of the matter is that no one finds losing weight particularly enjoyable, and the vast majority of people certainly don’t find it easy to maintain such a diet for an extended period of time. However, that doesn’t mean that your journey to better health has to be difficult— even at mealtimes! Here at Sunrise Health in Oakland, we believe that you should never have to manage your weight loss journey alone.
We recognize that weight loss is universally challenging for all people who pursue it, which is why here at Sunrise Health, we offer customized solutions to help you achieve your personal health and wellness goals, all under one roof at our Oakland clinic. Whether you’re striving to lose a certain number of pounds or you’re aiming to lower your blood pressure and cholesterol readings, we have the Bay Area’s most experienced, dedicated team of healthcare and medical professionals to help you not only achieve your goals, but also to maintain the results for years to come.
You don’t have to continue to struggle alone in your weight loss, and there’s no need to feel frustrated with a lack of progress. With the help of Sunrise Health, we’ll work with you on a regular basis, as often as needed, to design a weight loss action plan and weight management program that addresses your specific healthcare needs, now and well into the future.
Sunrise Health takes a holistic approach to weight loss that incorporates all important areas of health, wellness, and numerous personal factors. When you work with us to start your weight loss program at our Oakland clinic, you can expect to begin by meeting the members of your healthcare and wellness team. Dr. Basi, along with experienced medical providers and certified nutritional specialists, will be the primary members of your weight loss support team, providing guidance and compassionate care throughout the entire process.
The next step is to take into account your goals, age, and overall health. We will develop your individual weight-loss plan, including diet, exercise, and prescription appetite suppressants. Our program is built around normal, natural, and nourishing foods that you can buy in any grocery store. There are no special bars, shakes, or meal replacement foods that you need to purchase.
Dr. Basi will begin by asking you some general questions about your current health and weight, what you would like to achieve with weight loss, what you’ve tried in the past, your diet and exercise habits, and many other potential questions that vary from person to person and depend on a variety of unique needs in any given medical situation. Our Oakland health facility is proud to serve a wide range of California residents from Oakland, Pleasanton, Modesto, and many other parts of the greater Bay Area..
There’s no pressure to stick with any of our programs or healthcare teams after your free initial consultation. In our professional experience, we’ve found that the majority of patients who come to us for weight loss services are more than happy to stay the course once they see the positive results our healthcare programs can produce.
If after your no-obligation consultation for weight loss services you decide that you are interested in moving forward with a custom-created wellness program, you can expect a few preliminary next steps. All patients of Sunrise Health will generally be asked to participate in a standard physical examination, as well as to provide some minor lab work to establish a baseline of health.
With so many books, websites, and full-on programs pertaining to weight loss diets, it can be difficult to discern which path — or plate — is the right one to take.
When you work with Sunrise Health, however, we don’t simply assign you to a one-size-fits-all meal plan or a general set of “rules” or “safe” foods.
Instead of issuing cookie-cutter diets, we create a brand new nutritional strategy that is designed exclusively to fit you and your wellness goals. We do this because we’re committed to our holistic approach to all areas of health, whether or not a client needs weight loss services, our healthcare providers share the mentality that every patient who comes to us deserves a customized program and diet plan that is designed to suit their body, health history, current situation, personal preferences, and beyond.
With the guidance and ongoing support of a registered dietitian and certified nutritionist you’ll have all the resources you need to stay on track, meal after meal, and continue to practice proper eating habits even after your weight loss phase comes to a conclusion.
Meal plans and diet-friendly foods are just one element of our holistic approach to weight loss programs here at Sunrise Health. In addition to your “one-size-fits-you” nutritional strategy, our Oakland healthcare clinic also offers the option of supplementing your weight loss with appetite suppressants, which are prescription medications that can safely help you manage your hunger levels and curb your cravings during your dieting phase.
To learn more about eligibility requirements and certain criteria you may need to meet to receive these prescriptions for appetite suppression, please contact Sunrise Health today.
One of the biggest hurdles to long-term success after a weight loss program is maintaining the results. Many individuals achieve great progress with their weight goals during a diet, but once they go off the restrictive eating schedule, they find themselves right back where they began before all of their hard work — why?
More often than not, weight gain after an extended period of dieting has to do with a lack of physical activity and exercise, rather than anything to do with overeating or eating unhealthily.
As part of your weight loss program at Sunrise Health, you and your team of medical associates will work together to develop a long-term exercise and workout plan. Your ultimate workout schedule and the types of exercise you engage in will be specifically designed to meet your individual wellness needs.
In addition to a metabolism-boosting exercise program, fully prepared with detailed workouts, you will also have the opportunity to incorporate fitness tracking technology into your overall physical wellness program. Exercise is great on its own, but thanks to the advent of certain modern technologies, such as FitBits and “smart” scales, it’s now easier than ever to monitor and track your physical health progress.
We encourage many of our weight loss clients to try a fitness gadget or exercise-tracking device, both because it’s a great way to motivate oneself to continue making progress, and because it provides our healthcare specialists with reliable data that can be used to fine-tune your wellness program.
Should you choose to participate in the fitness tech aspect of our medical weight loss programs, you will be able to conveniently and accurately record the results of your physical activity and workout successes.
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