I moved to California from Georgia in November 2013. I had become overweight that year, gaining 30 pounds, absolutely unaware of how it happened. I had no illnesses nor had my lifestyle changed to cause a rapid weight gain. I justified it by saying that it was a normal change for a woman in her forties. To say the least, I was miserable. I was going through changes that I didn’t understand.
I decided to seek professional help to give me the accountability I needed to lose weight. I went to meet with Dr. J.S. Basi to discuss my concerns.
Dr. Basi was very sympathetic and sensitive about my weight. He actually talked to me about where I moved from and what my current issues were. He seemed to care about all of the possibilities that led to my weight gain. I felt relaxed and comfortable as a person and not just as a client. He and his team worked diligently to find a solution for me.
Dr. Basi devised a diet plan and made me accountable for it – requiring me to make a chart and record my meals. This allowed me to recognize how many calories I was consuming on a daily basis. By counting calories and consuming a certain amount of protein in every meal, doing some exercise, and taking some appetite suppressants, I was able to lose the pounds safely, efficiently and keep them off.
I want to thank Sunrise Health Medical group for their patience and diligence in helping me achieve my goal.” *
Speaking with our clinic coordinator, Joy, is the fastest and easiest way to talk through your goals, see how Sunrise Health can help, and get started on your journey.
Don’t have time for a call? You’re welcome to email us or fill out the form below.
Email: sunrisehealth.ca@gmail.com
